A circular graphic image of the yin and yang symbol with atwo persons doing tai chi--one seated and one standing.
Image in stylized font which reads Tai Chi classes at RICV

Sun Tai Chi for Health and RICV have teamed up to offer weekly classes each Thursday at RICV's Fresno location.

 

CLASSES ARE TEMPORARILY CANCELED DUE TO COVID-19 PRECAUTIONS. CHECK BACK FOR UPDATES.

THURSDAYS

 

Standing

TAI CHI

1:00 -2:15 p.m.

 

Seated

TAI CHI

2:30 -3:45 p.m.

 

All classes held at:

RICV-Fresno

3636 N. First St.

Suite 101

 

Safe gentle movement. Wear loose comfortable clothing and comfortable flat shoes.

TAI CHI promotes:

  • Balance
  • Calmness
  • Overall Health
  • Increased Flexibility
  • Improved Confidence
  • Building Community
  • Relaxation
  • Fall Prevention

 

This Tai Chi for Health program is designed to promote general health through exercise using an ancient Chines martial art training system called Tai Chi.

 

The program design is based on learning principles and movement such as body alignment, transference of weight, strengthening the body, relaxing the joints, focusing the mind and other principles.

EMPOWERING INDEPENDENCE. IMPROVING LIVES.