Sun Tai Chi for Health and RICV have teamed up to offer weekly classes each Thursday at RICV's Fresno location.
CLASSES ARE TEMPORARILY CANCELED DUE TO COVID-19 PRECAUTIONS. CHECK BACK FOR UPDATES.
1:00 -2:15 p.m.
2:30 -3:45 p.m.
All classes held at:
3636 N. First St.
Safe gentle movement. Wear loose comfortable clothing and comfortable flat shoes.
TAI CHI promotes:
This Tai Chi for Health program is designed to promote general health through exercise using an ancient Chines martial art training system called Tai Chi.
The program design is based on learning principles and movement such as body alignment, transference of weight, strengthening the body, relaxing the joints, focusing the mind and other principles.